By alliancedanceunit, Aug 8 2015 06:34PM
We will be holding auditions for our brand new elite group in the upcoming months. Auditions will be Sept-Oct dates TBA. Please spread the word with everyone you know that has a good dance ability. Register your interest by emailing us at AllianceDanceUnit@gmail.com
By alliancedanceunit, Aug 5 2015 06:34PM
We would like to say well done to all of our students for having such a productive term. We will return to classes in September so please look out for news & updates on our Facebook page. We are still in the process of fundraising, so if you have any great ideas, let us know next time you're at dance! - Don't forget to subscribe to our channel on YouTube and follow our other networks such as Twitter & Instagram.
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Welcome to Alliance Dance Unit
ADU are a West London based Performing Arts company. Our aim is to bridge the gap between self doubt and self belief, giving individuals the motivation and direction needed in order to progress. Over the past 5 years, we have worked with 1000's of people from all ages and backgrounds. Our network continues to grow both on and off the stage and is made up of various abilities, ethnicities and social statuses.
We believe that by giving our newcomers the opportunity to perform in productions, they develop their skills and overall confidence dramatically. We have turned nervous people into bold performing artists in a short space of time. It's really great to see students progressing and working as a team... striving to complete certain tasks.
Over the years, our commitment has earned us various awards and accolades some of which include "The vInspired Bringing Communities Together Award, National Federation of ALMO's Award and the Family Heroes Award."
We are recognised by our local MP's, the Mayor of London and the Prime Minister for our services in London.
Benefits of joining Alliance Dance Unit
Dance helps you learn about your body while improving your posture and balance
Improved muscle tone and strength
Dancing reduces stress levels as it takes the mind away from negativity and replaces it with creativity
Greater self-confidence and self-esteem
Stronger bones and reduced risk of osteoporosis
Dancing aids co-ordination and helps strengthen our reflexes
Studies have shown that dancing can reduce the risk of cardiovascular disease, high blood pressure and type 2 diabetes
Dancing creates a social life for us, and allows us the opportunity to make new friends